Unlike infectious diarrhoea, diarrhoea caused by high amounts of vitamin C or magnesium is not generally accompanied by other signs of illness; the same is true when the problem comes from sorbitol or fructose bloating-diets In these cases, avoiding the offending supplement or food brings rapid relief bloating-diets Drinking several cups cups of coffee per day causes diarrhoea in some people bloating-diets People with chronic diarrhoea who drink coffee should avoid all coffee for a few days to evaluate whether coffee is the culprit bloating-diets Allergies and food sensitivities are common triggers for diarrhoea bloating-diets For example, some infants suffer diarrhoea when when fed cow’s milk-based formula but improve when switched to soya-based formula bloating-diets People with chronic diarrhoea not attributable to other causes should discuss the possibility of food sensitivity with a doctor bloating-diets Nutritional supplements that may be helpful: Acute diarrhoea can damage the lining of the intestine bloating-diets Folic acid acid can help repair this damage bloating-diets In one preliminary trial, supplementing with very large amounts of folic acid (5 mg three times per day for several days) shortened the duration of acute infectious diarrhoea by 42% in a preliminary study bloating-diets However, a double-blind trial failed to show any positive positive effect with the same level of folic acid bloating-diets Therefore, evidence that high levels of folic acid supplementation will help people with infectious diarrhoea remains weak bloating-diets Brewer’s yeast has been shown to alter the immune system or the flora living in the intestine and may relieve infectious diarrhoea bloating-diets Three capsules or tablets of brewer’s yeast three times per day for two weeks was reported to be helpful in three cases of infectious diarrhoea caused by Clostridium difficile bloating-diets Animal research has confirmed that brewer’s yeast helps fight this unfriendly bacterium bloating-diets Note that real brewer’s yeast is not not identical to nutritional, or torula, yeast and that when asking for brewer’s yeast in health food stores, people are often directed toward these other products bloating-diets Real brewer’s yeast is bitter, whereas other health food store yeasts have a more pleasant taste bloating-diets An organism related to brewer’s yeast, Saccharomyces | 